What is fried food?

What is fried food? Different cultures are bound to influence not only our diet but also the way we cook, which can turn even the simplest foods into a real delicacy. Fried foods which are popular throughout Mediterranean countries have been shown to be both healthy and beneficial when prepared correctly. Three major factors that affect the nutritional value and preparation of fried foods are choosing the appropriate cooking oil, its price, and its perceived value.

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